1:1 HOLISTIC NUTRITION CONSULTATIONS

Discover a balanced, nourishing approach to food with personalised, holistic nutrition consultations.

What I can help you with…

  • Mental Health Concerns (e.g., anxiety, depression)

  • Chronic Fatigue and Low Energy

  • Autoimmune Conditions (e.g., rheumatoid arthritis, Celiac disease)

  • Cardiovascular Health (e.g., high blood pressure, cholesterol)

  • Skin Conditions (e.g., acne, eczema, psoriasis)

  • Digestive Issues (e.g., IBS, bloating, constipation, diarrhea)

  • Food Sensitivities and Allergies

  • Nutritional Deficiencies

  • Detoxification and Liver Health

  • Weight Management and Metabolism

  • Blood Sugar Imbalances (e.g., diabetes, insulin resistance)

  • Joint and Musculoskeletal Pain

  • Sleep Disorders

  • Hormonal Imbalances (e.g., thyroid disorders, PCOS, Endometriosis)

  • Women's Health Issues (e.g., menstrual irregularities, menopause)

  • FERTILITY AND PRENATAL

Holistic nutrition consultations,
tailored to you!

Begin Your Health Journey Today

DISCOVERY CALL (15 mins)

  • For those considering working with a nutritionist but wanting more information first.

  • We'll discuss your needs and how my expertise can enhance your health journey. I'll address any questions you have about the consultation process or any other details, so you feel confident and informed. These 15 minutes will be incredibly worthwhile!

  • Complimentary service! My gift to you.

INITIAL CONSULATION (90 mins)

  • The Initial Consultation is for new clients seeking a holistic health assessment. Currently, consultations are available online only, Australia-wide.

  • The 90-minute Initial Consultation includes a comprehensive analysis of your nutrient intake, dietary behaviors, family and medical history, body systems, pathology results, and lifestyle factors. Recommendations for further testing (additional cost may apply) and pathology analysis are provided.

    Post the consultation, you will receive a detailed treatment plan with dietary, lifestyle, and supplement recommendations. You will also have access to discounted supplement prices, supportive resources and handouts, and a complimentary check-in call to track progress and answer any questions.

  • $180 for a 90-minute consultation and a follow-up 15-minute call to check-in.

FOLLOW-UP CONSULTATIONS
(60 mins)

  • The Follow-Up Consultation is designed for clients who wish to stay on track with their treatment plan. This session provides an opportunity to reflect on your progress, discuss maintenance strategies, and plan the next steps in your health journey. Currently, consultations are available online only, Australia-wide.

  • The 60-minute Follow-Up Consultation is a crucial step in your ongoing health journey. During this session, we'll assess what strategies have been effective, revisit your health goals, and make necessary adjustments to your plan. My aim is to keep you inspired and empowered with the knowledge to sustain a healthier lifestyle, adapting your nutrition plan as your needs evolve.

  • $120 for a 60-minute consultation and a follow-up 15-minute call to check-in.

ACUTE CONSULTATION (30 mins)

  • The Acute Consultation is designed for those needing quick, personalised nutrition guidance on a specific concern. Ideal for targeted support on issues like meal planning, supplement recommendations, or dietary adjustments. Currently, consultations are available online only, Australia-wide.

  • The 30-minute Acute Consultation is a focused session designed to address immediate concerns and provide tailored recommendations. Whether you need clarity on food choices, a nutrition reset, or advice on managing symptoms, this session offers clear, actionable advice to support your wellbeing.

  • $80 for a 30-minute consultation.

FAQ’S

  • Functional medicine/nutrition refers to a practice of healthcare focused on treating the whole person rather than just treating the disease or symptoms. It takes into account the interplay of lifestyle, genetic, and environmental factors on long-term health. Additionally, functional practitioners aim to identify and treat the root cause of health issues, which might be stemming from things like gut health, hormone imbalances, adrenal dysfunction, etc.

    Functional nutritionists recognise that food is medicine and apply the principles of functional medicine through nutrition therapy.

  • Consultations are available online only, Australia-wide.

  • Yes, please complete the intake form before your Initial Consultation. This form provides me with essential information about your health concerns and personal details, allowing me to prepare thoroughly and tailor the consultation to your needs.

    A copy will be emailed to you when you make a booking.

  • Rebates from a number of Australian Private Health Funds are available for online nutrition consultations. Please note that these may vary depending on your level of cover, so it is always recommended to check with your Private Health Fund to see what is available to you. Your invoice will be emailed to you after your consultation, as you will need this to lodge a claim with your Private Health Fund Provider.

  • Yes, discounted consultation fees are available for clients with an eligible concession or health care card. Please email thenourishingnutritionist@gmail.com with 'Concession/health care card' as the subject and provide your card details to receive a discount code for use at checkout.

  • To secure your appointment, full payment is required at the time of booking.

    Cancellation and No-Show Policy:

    Cancellations: If you need to cancel or reschedule your appointment, please do so at least 24 hours before the scheduled time. Cancellations made within 24 hours of the appointment or no-shows will result in the loss of your consultation fee.

    No-Shows: If you do not attend your scheduled consultation without prior notice, your consultation fee will be forfeited.

    Thank you for your understanding and cooperation.